My personal approach to counselling includes a person-center and feminist approach with a trauma-informed, anti-oppressive, non-judgemental, multicultural, inclusive, sex- and body-neutrality lens. In sessions, I utilize somatic and neurobiological approaches, as well as, mindfulness and strength-based interventions. 

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I have experience working with survivors of sexual violence, trauma, and PTSD. I'm soon to be an EMDR trained therapist. As a sex therapist, I have worked supporting clients experiencing distress around their sexuality and/or identity, clients who were transitioning, and clients working towards their self-acceptance, pleasure, and healthy sexual relationships, among many other concerns.

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I really enjoy connecting with my clients and working together to develop therapeutic work that is based on the client’s needs, abilities, desires, and hopes. I strive to develop a space where people feel they can be their authentic selves, that fosters the client’s empowerment, and where their vulnerabilities are met with kindness and radical acceptance.