Redefining Your Relationship with Intimacy
Sexuality is a central part of the human experience, yet it is often shaped by social pressures, cultural messages, and personal history. I provide a confidential, non-judgmental space to help you untangle these influences and discover what feels authentic to you. I work with individuals and couples navigating challenges such as changes in desire, intimacy concerns, shame, identity-related questions, and the impact of stress or trauma on sexual experiences. This is a collaborative process designed to help you feel more comfortable in your body and more empowered in your intimate life.
Common Areas of Exploration:
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Desire & Connection: Navigating "desire mismatch," low libido, or feeling disconnected from a partner.
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Shame & Reclaiming: Deconstructing sexual shame and the impact of past stress or trauma.
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Communication: Finding the language to express needs, boundaries, and preferences.
Please note: Sex therapy is a form of talk therapy. No physical touch or sexual contact occurs between the therapist and client.